GRATITUDE - A DAILY PRACTICE
In today’s complex world, the saying or writing of all things positive in our lives can have an immediate and beneficial impact on our well-being.
This powerful practice can be especially useful when feeling overwhelmed or anxious, as a tool to bring our awareness to a more positive feeling.
I’m grateful for this opportunity to offer this suggestion to you. Why not give the practice of daily mindful gratitude a try in your life right now?